Neck pain and headache
Neck tension, stiffness, tension-type headache from posture and stress. I work on the cervical area, upper thoracic spine and suboccipital muscles.
Find out moreI see patients in Milan, at Studio Cerva in the centre and Clinica Luce in Porta Romana: you choose the most convenient location.
Online request for both locations: I confirm by email myself.
A thorough assessment, manual techniques chosen for your case and a programme built around your body's own pace. At the practice in Milan.
Osteopath D.O.Assess · Treat · Personalise
I work with musculoskeletal tension and dysfunction, situations in which stress and posture affect overall balance, postpartum recovery, temporomandibular joint disorders and visceral disorders. Every treatment starts from a careful assessment. Every programme is tailored to the person and their needs.
Neck tension, stiffness, tension-type headache from posture and stress. I work on the cervical area, upper thoracic spine and suboccipital muscles.
Find out moreLower and mid back pain, stiffness, including in chronic situations. Assessment of load distribution and functional asymmetries.
Find out moreJaw, joint clicking, pain referred to the neck. Gentle techniques on the chewing muscles, often in synergy with the dentist.
Find out morePelvic floor, posture and abdominal pressures in recovery after childbirth.
Find out moreFunctional asymmetries and imbalances in load distribution that affect overall balance.
Find out moreActive work on strength, motor control and breathing, integrated with manual treatment when the programme requires it.
Find out moreI am Martina Di Tonno, osteopath BSc Ost (Hons) D.O. and postural Pilates and hypopressive training instructor (EPS CONI). About me →
Two practices in Milan and, for hypopressive training, home visits in the centre. The location is agreed at the time of booking.
Here I see patients for osteopathy treatments only.
Convenient for those who work in the city: easy to reach after the office.
Directions · Google Maps Osteopath in central MilanHere I see patients for osteopathy treatments and individual hypopressive training sessions.
Individual hypopressive training sessions only.
Leave me your address, name and a contact: I will check the area and get back to you.
Check coverageDiscover the serviceAnswers to the questions I am asked most often before the first session. For anything else, message me on WhatsApp.
Osteopathy is a manual discipline that looks after the person as a whole. Through assessment, palpation and manual techniques it works on tension and imbalances of the musculoskeletal, fascial and visceral systems, supporting the body's ability to find its own balance again.
The first step is listening: I gather your history, habits and the information needed to understand the context. This is followed by an assessment of joint mobility, tissue tension and postural balance, and finally the treatment, built on what has emerged. The session is one to one, with no overlaps and no rush.
Choose the treatment, location, day and time: your request reaches me and I reply by email, within 12 hours for Studio Cerva and within 48 for Clinica Luce, because I first check room availability with the clinic. Until I reply, the time slot stays reserved for you. For hypopressive training at home there is no calendar: I check your address first.
I see patients at Studio Cerva, Via Cerva 23 (central Milan), for osteopathy treatments only, and at Clinica Luce, Corso di Porta Romana 120, for osteopathy treatments and individual hypopressive training sessions. Hypopressive training sessions are also available at home in areas of central Milan. When booking, you choose the most convenient location.
It depends on the situation and on how the body responds. Every treatment respects the body's time to adapt: after the first assessment we agree together on a realistic programme, without forcing.
They are active work tools that I integrate with manual treatment when the programme can benefit from them. Pilates is mindful movement with a clinical focus (functional strength, motor control, postural re-education); hypopressive training works on breathing, deep core and internal pressures for abdominopelvic rebalancing.
Yes. Treatment accompanies recovery after childbirth with attention to the pelvic floor, posture and abdominal pressures, combined when indicated with hypopressive training.
Yes. Jaw tension, joint clicking, bruxism and pain referred to the neck are among the situations I treat most often, with gentle techniques on the chewing muscles and the cervical area.
A WhatsApp message is all it takes: together we choose the location and time that suit you best.