Hypopressive training at home in central Milan
I also offer hypopressive training at home, in areas of central Milan, subject to an address check.
Breathing, posture and deep core
I am Martina Di Tonno, osteopath BSc Ost (Hons) D.O. and postural Pilates and hypopressive training instructor (EPS CONI).
Hypopressive training is work on breathing, posture, deep core, pelvic floor and the management of internal pressures. I also work with it in relation to diastasis recti and the postpartum period.
Every situation is different: we start from your goals, without presenting it as a one-size-fits-all solution.
At your home: hypopressive training only
At home I offer hypopressive training only, not osteopathic treatments. The service covers areas of central Milan: availability depends on the address and I check it myself, case by case.
At the practice in Porta Romana
If you prefer to come to the practice, I see patients at Clinica Luce, Corso di Porta Romana 120, Milan: individual hypopressive training and osteopathy sessions, Monday to Wednesday: the time is requested online and I confirm it after checking room availability with the clinic.
At Studio Cerva, Via Cerva 23, I see patients on Thursday and Friday from 15:30 to 20:00, for osteopathy only.
Frequently asked questions
Is at-home hypopressive training available throughout Milan?
No, the service covers areas of central Milan. I check availability based on the address you give me.
Can I have an osteopathic treatment at home?
No, at home I offer hypopressive training only. For osteopathy I see patients at Studio Cerva and Clinica Luce.
What details do I need to leave to check coverage?
Your address, your name and a phone number or email, so I can check the area and reply to you.
Where can I do hypopressive training at a practice?
At Clinica Luce, Corso di Porta Romana 120, Milan: individual sessions Monday to Wednesday: the time is requested online and I confirm it after checking room availability with the clinic.